My confidence and self-esteem hypnotherapy recordings, developed and improved over 30 years, help rewire negative thought patterns, fostering self-belief and emotional resilience. They promote relaxation, reduce anxiety, and instill empowering affirmations, making self-doubt fade. Over time, they enhance motivation, social ease, and decision-making skills, allowing individuals to embrace their strengths and lead a more fulfilled life.
 
These recordings have helped thousands of people worldwide to overcome stress and anxiety and to boost their self-esteem. Why not try the self-help approach first and experience my work in the comfort of your own home or office? You can always book some time with me to reinforce your journey to a happier life.
 
Warning! Please do not play these recordings whilst driving or operating any machinery.
 
Let me know how you get on and if you want to book an online or face-to-face session.
 
Book a FREE chat direct to my diary @ https://calendly.com/nickmatthews/15min
 
Best
 
Nick Matthews
nick@nickmatthewscoach.com